We’ve all seen those notifications and displays on our phones tallying up our average screen time for the week. I don’t know about you, but I find it a bit jarring some weeks to see how much time I am spending on my phone. And I’m sure I’m not alone. Ever since we went into lockdown last March, we’ve all been spending way too much time not just on phones, but on electronic devices in general—including laptops, ipads and TVs. And once you add in children learning remotely on screens, you have a recipe for digital overload throughout the entire family. Here are some eye opening statistics about the rise of Digital Eye Strain (DES) and some advice from several eye doctors on how to combat the problem. Read More